Are you at a point in your life where you’re not happy with how you are living it? Or maybe you just want to start over and build your new dream life? Hit the reset button?
Of course, life is not as easy as that. However, there are many ways how to reset your life and get back on track with where you want to be.
This post will show you exactly, step by step, how to reset your life if you’re feeling stuck and overwhelmed.
Why should you reset your life?
Before you start questioning everything and going through the steps of how to reset your life, you need to figure out why you want to do this. What do you want to achieve by resetting your life?
Obviously, starting fresh and with a clean slate always has a certain appeal to us. Especially when the new year rolls around or we are going into a new chapter in our lives.
However, you should make it very clear to yourself why you want to start new.
Making your intention and motivation for a life reset very clear will give you the base for the next step in your life. If you don’t know why you want to do this, it will be very hard to actually go through with all the goals you set for yourself.
How do you hit reset on your life?
Once you know your personal reasons, it’s time to actually hit the reset button. I will give you all the steps you should take so you can figure out how to reset your life.
Let go of the things that aren’t serving you
Think about your life as it is right now. Where are you standing when it comes to your job, relationships, finances, or health? Evaluate what you want more of in your life and what you want less of.
Let go of all the things that are not serving you and your purpose. Whether it be people in your life that are draining your energy or holding you back. Or things in the past you’re having a hard time moving on from.
The past is the past. We are trying to build our future here. Let go of yesterday so you can move on and take the next step towards your dream life.
Figure out your values and beliefs
If you want to reset your life and start living with intention, you need to figure out what values and beliefs you want your life to be based on. These will be your guideline for most things you do in life.
The best way to this is with a life audit. Evaluate the areas that make up most of your life. See where you currently are and where you want to be. Read this post to find out how to do a life audit.
Get rid of all the things that don’t bring value to your life
A life reset also involves resetting the space you live in. So declutter your home and get rid of anything that isn’t simplifying your life or bringing you value. You can take the first step with these 37 easy things to get rid of right now or join the 30-day decluttering challenge here.
The digital space is also a huge part of our lives today. So you also want to declutter your digital life. Go through your phone, computer, or tablet and delete any pictures or apps you don’t need or use anymore.
Go through your social media and unfollow anyone who doesn’t align with your values or beliefs.
Evaluate the way you handle money
Our spending habits can make a huge difference in our life. And the reality is, most often the way we spend our money doesn’t actually reflect the way we want to live our lives.
Take a good look at your finances. Find out what you spend money on that’s not making a valuable difference in your life. Set limits for what you buy and spend your money on the things that align with your values.
Go through all of the subscriptions you have and get rid of all the ones you don’t need or use anymore. You can also set yourself budgets for the areas where you want to limit your spending.
Instead of wasting money, use your hard-earned dollars to build the life you want. Invest in the things that will make your life simpler, happier and will get you further.
Set goals and plan your new life
The foundation of a life reset is your values and beliefs. We have figured out what we want our life to be based on. So in the next step on how to reset your life, you want to set yourself goals and plan your new life.
It is not enough to only know what your values are. You need actionable goals to make your vision 100% clear. Your goals are what you will act on to actually achieve the life you are dreaming of.
I show you exactly how to do that in this post on how to set realistic goals and achieve them.
Start with a clean slate
It’s not a life reset if we don’t start with an empty mind. So when you are figuring out how to reset your life, you want to make sure you are actually starting fresh.
Go through all of your to-dos and everything that’s in the back of your head. Get all of those things out of your way and out of your mind. This step will declutter your mind and give you a clear head for your next steps.
Face your fears
Look, I get it. Starting over is scary. Even if you’re not 100% happy with your life right now, you are comfortable. What if your plans aren’t achievable? What if you risk quitting your job and your new plan doesn’t work out?
Being scared is probably the #1 reason why people just stay where they are and don’t change their life. It is probably also what’s holding you back.
But look at it this way: What if you risk staying exactly where you are and don’t change anything? What might happen then? And what if you actually start over and live the life you have always dreamed of?
Don’t let your fears limit you. Instead, face them. Acknowledge what you are scared of. Don’t be afraid to fail. And if you do, learn from it and start over.
Build strong routines and habits
We talked about goal-setting before. However, only setting yourself goals is not enough to actually accomplish them. You need to build strong habits and routines that align with your goals and will get you where you want to be.
“We are what we repeatedly do.”
Your life and your reality consist of the things you do on a regular basis. This is why getting rid of bad habits and creating good ones will change your life.
You can use this to your advantage. Think about what you want your life to look like and what you need to do, consistently, to get there. Set up a daily or weekly system for you to stick to the goals you set for yourself.
Give yourself a break
No one ever said that a life reset will be easy. So don’t be too hard on yourself during this process. Part of your journey to the life you are dreaming of is being compassionate with yourself.
You are still figuring out how to reset your life. Don’t beat yourself up if you’re struggling or you don’t succeed the first time. Take some time for yourself and some self-care. Taking breaks (and I’m talking real breaks where you actually take a step back and relax) are just as important as getting things done.
Never stop learning
You probably want to reset your life because you want to change it and change yourself. While the work to do this starts with you, you are not alone. You don’t have to figure out everything on your own.
The best way to self-growth and getting further in life is to never stop learning. Investing in yourself and your skills will always be the best investment you can make.
There is so much information on the internet, free or paid. You can find courses on anything, so find yourself some guidance and don’t be afraid to let others help you on your journey.
Try new behaviors and mindsets
If you feel like you end up in the same place in your life over and over again, try to really analyze the reasons for that. Maybe you always react the same way when life throws difficulties at you. Or maybe you attract the wrong people into your life.
If you want to find a way to reset your life, you need to try things you haven’t done before. Break up repeating patterns by behaving differently, changing your mindset, and so on.
Visualize your new life
Visualization is such a powerful tool, especially when it comes to changing your future. We are stepping into new territories here. You have figured out what you want to let go of in your life and what you want more of.
At this point, I want you to envision the life you want to build for yourself. Really imagine what your life will look like after this reset. How will you feel? How will this change the way you have lived your life before?
You need to actually believe that you will get there. Believe in yourself and the steps you will take towards your dream life. Let go of all the thoughts in your head telling you you can’t do this or you might fail.
Visualize your dream life regularly, be it every morning after you wake up, or every night before you go to sleep. This will also help remind you of the future you are trying to build and will help you make the decisions in your everyday life to actually get where you want to be.
If you want to take visualization to the next level, try manifesting your new life. You can start with these inspiring manifestation quotes.
Okay, we have planned, we have visualized and we have let go of everything that might be holding us back. Great job!
However, this whole process won’t do anything if you don’t take action. This is the most important step!
If you take away only one thing from this post on how to reset your life, let it be this.
Because in the end, you miss 100% of the shots you don’t take.
Wrapping it up
I hope these steps on how to reset your life will help you get where you want to be. You can use this reset in any way that serves you.
Resetting your life can be a part of your yearly or even quarterly routine. It doesn’t always have to be a complete hard reset. You can also find ways how to reset your life with the little things, like habits or goals you are setting yourself.
Establishing a reset routine can be a great way to get yourself back on the right track when things in life get hectic and stressful.
Are you in action-taking mode and want to go further? Evaluate your life with this actionable step-by-step guide on how to set realistic goals and actually achieve them.
Feel the need to clear your space? Get started with the ultimate 30-day decluttering challenge.
Have you tried a life reset before? What were your biggest obstacles? Share them in the comments below!
Do you want to save this post so you will always know how to reset your life? Pin it to your Planning Board so you can find it easily!